Getting Started

Getting Started is for those who would like to be more active, lose weight and lead a healthier lifestyle. Each session will be 60-75 minutes. Each individual is different and will be realistically challenged with their training and goals. This Walk or Walk/Jog group will do a minimum of 5km each session with the ultimate goal being to jog more than you walk. No stress, no pressure, just work at your own pace with others who want the same as you!

Meeting place: Corner of Piercy Road and Condensory Road
Saturday: 10am
10 Sessions: $100
Drop-Ins: $15

SEE YOU THERE!

Feel free to email or call for further info.

250-338-8580
info@eliteathletics.ca



Testimonial January 2012

“ I have had the pleasure of working with Sharon de Goede privately for the past 10 months. Sharon is patient, reliable and very knowledgeable about fitness and health. She caters to each individual need and sets up goals for nutrition, fitness and mental health. I have lost 145lbs!!!! I am a changed person; physically, mentally and emotionally. Thank you Sharon!
Collette (age 22) ”